How to Better Manage Your Energy to Feel Less Stress
November 5
11:00am-12:00pm Central
Join Cindi Ackrill, MD, PCC, Certified Stress Mastery Educator to learn new ways to approach stress management as energy management using the latest science and your hard-earned wisdom. It’s no secret that so many of us feel overwhelmed and depleted before the workday is even finished, and that workday stress bleeds into home life and vice versa. Learn how you can make simple shifts to reclaim your energy, productivity, health, and happiness and build resilience.
Cindi will help us learn:
• Better awareness of how stress affects us
• Ways to reduce our stress in the moment
• New methods for recharging our energy for the long game at work and at home
This webinar is brought to you by PT WORK Force, an initiative of the PTDA Foundation.
By registering for this webinar hosted by the PTDA Foundation, you automatically agree to authorize recording of audio and visual content presented during the live event and consent to subsequent use of the recording in the public domain by the PTDA Foundation unless otherwise stated. The audio and visual recording of the live webinar includes documents and materials exchanged or viewed during the live event; questions asked and poll answers provided by you during the live event; the closed-captioning transcript; and the chatbox transcript. If you do not consent to the audio and video recording of the live webinar event, please do not join the session and discuss your concerns with the host.
Additionally, you give the PTDA Foundation permission to include you in future emails and other communications so you continue to receive notifications about the PTDA Foundation’s content such as this webinar.
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