How to Better Manage Your Energy to Feel Less Stress
Join Cindi Ackrill, MD, PCC, Certified Stress Mastery Educator to learn new ways to approach stress management as energy management using the latest science and your hard-earned wisdom. It’s no secret that so many of us feel overwhelmed and depleted before the workday is even finished, and that workday stress bleeds into home life and vice versa. Learn how you can make simple shifts to reclaim your energy, productivity, health, and happiness and build resilience.
Cindi will help us learn:
• Better awareness of how stress affects us
• Ways to reduce our stress in the moment
• New methods for recharging our energy for the long game at work and at home
This webinar is brought to you by PT WORK Force, an initiative of the PTDA Foundation.
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